I jogged for 30 minutes today without stopping! Woo-hoo! This has been sooooo hard for me. It has been a really long week for me (running wise). I can usually catch on to things but my body is in such bad shape that it is going to take a while to get the hang of this. I am really motivated though. After a week and a half I have already lost 6 pounds. My motivation is that if I have to do any kind of presentation or workshop or demo for my book, I am not letting people see me at this weight. No, NO, NO!I didn't quite finish the 3 miles I am suppose to do today (it was time to pick up the first round of kids)but at least I ran for a solid 30 minute block. That is more than I have in a long time and I actually feel good today. I am worried about my long run this weekend, 6 miles.
Anyways I need your help!!!! PLEASE!!! I need good upbeat, fast paced music or just something with a good beat kind of beat to keep my spirits high while I am running. If anyone has any suggestions please, please, PLEASE help me and let me know!!!
I love Mika, Match box 20, some mainstream punk, etc. I guess I like what mainstream America likes. I'm pretty generic. Gotta go pick up kids, homework and all that stuff, but please drop me a song or two. Thanks:)








